The Gymless Ab Toner
$17.00
Retail Price:
$77.00
You Save: $60.00 (78%)
Bodyweight only training is gaining in popularity because you can do anywhere. These videos demonstrate the bodyweight exercises for abs, core strength and conditioning!
Below are some of the exercise that you are going to learn:
Air Grab Crunches
Twisting Elbow Planks
Ankle Touches
Butterfly Sit-ups
Elbows to Knees Crunches
Feet Elevated Russian Twists
Feet Up Toe Touch Crunches
Froggers
Plank Jacks
and so much more...